6 Tips for Training for the Half Marathon

6 Tips for Training for the Half Marathon Tip #4: Consider incorporating a plyometrics exercise in once per week That they are not fun if you have never done a plyometrics workout, I’m going to warn you right now! But wow, do they boost your athletic performance! Of an into my training, i noticed that my legs were tired during every run month. I reminisced...

okcupid tips